Pan Fried Brussel Sprouts

I might be in a minority here but I love brussel sprouts. I have a few different recipes I use with them and trust me when I say that once you try this recipe, you will never call brussel sprouts boring again. Even your little ones will love this. It’s such a versatile side, easy to make and just down right delicious. 

Pan Fried Brussels Sprouts

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Recipe by Dad’s Home Kitchen with Jase Pashley


Prep time


Cooking time




  • 500 g 500 fresh brussel sprouts

  • 1/2 cup 1/2 vegetable stock

  • 4 Tbsp 4 olive oil

  • Salt & Pepper to taste


  • Trim the ends off the brussel sprouts & then cut in half length ways through the stem end.
  • On a low to medium heat add your olive oil the place the sprouts flat side down and cook for approx 5 minutes.
  • Sprinkle salt & pepper to taste then add the vegetable stock. 
  • Cover the pan with the lid & cook for a further 5 minutes.
  • Remove from the heat & serve. Enjoy!

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Welcome to Dad's Home Kitchen, where food brings family and friends together. From free delicious recipes to try, to amazing foodie tours that will get you out and about exploring, as well as a little bit of retail therapy from our online store. Dad’s Home Kitchen has something for everyone. Read More »

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